Bambu Ari Idli Recipe - Calories, Nutrition & GI

Name: Bambu Ari Idli Recipe - Calories, Nutrition & GI
Total time: 30 min
Ingredients: 100 Grams of Bajra; 50 Grams of Millled parboiled rice; 50 Grams of Black gram dal; 1 Tea Spoon of Fenugreek seeds; 1/2 Tea Spoon of Salt; 250 Milliliters of Water

clearcals.com

Bambu Ari Idli has 44.5 calories per serving (1 Small Piece) — that's 145.7 calories per 100g. It provides 1.8g protein, 8.3g carbs, and 0.4g fat. With a low glycemic index (GI: 47), this recipe is...

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View full recipe on clearcals.com

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