Blog Archives - Happy Belly Nutrition

Blog Archives - Happy Belly Nutrition

www.happybellynutrition.com

Discover the health benefits of making homemade applesauce with apple peels for a smoother, pinker texture and increased polyphenols and pectin. Perfect for gut health!

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Ingredients

  • Organic apples
  • Filtered water
  • Lemon juice
  • Spices (fresh ginger root, cinnamon, vanilla, etc)
  • Sea salt
  • Sweetener of choice (optional) - depending on the type of apple you may need more of less

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