Red Fife Wheat Pasta With Sweet Peppers and Grilled Chicken

Red Fife Wheat Pasta With Sweet Peppers and Grilled Chicken

www.readersdigest.ca

Number of servings : Prep time: Cooking time: Type of meal : | Main Courses | Main CoursesSpecial diet : Ingredients1 lb (500 g) boneless, skinless

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Cooking tools:

  • Grill
  • Grill pan
  • Baking sheet
  • Parchment paper
  • Oven
  • Chef's knife
  • Cutting board
  • Peeler
  • Grater
  • Skillet
  • Pot
  • Stove
  • Colander
  • Measuring spoon
  • Measuring cup
  • Tongs
  • Serving bowl
  • Plate
  • Kitchen towel

Ingredients

  • 1 lb (500 g) boneless, skinless chicken breasts
  • 1 tbsp (15 mL) olive oil
  • 1 tsp (5 mL) salt
  • ½ tsp (2 mL) freshly ground black pepper
  • ½ tsp (2 mL) paprika
  • 2 tbsp (25 mL) olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, finely chopped
  • 1 pinch hot red chili flakes
  • 2 each red and yellow peppers (or 4 red peppers), peeled and cut into 2-in (5-cm) chunks
  • 1 ½ tsp (7 mL) salt, or more to taste
  • ½ tsp (2 mL) pepper
  • 10 oz (300 g) fresh Red Fife wheat tubular pasta (or ¾ lb/375 g regular or whole wheat penne)
  • 2 tbsp (25 mL) shredded fresh basil or chopped fresh parsley
  • ½ cup (125 mL) grated Parmesan cheese (preferably Parmigiano Reggiano)

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