Monsoon diet tips: Tulsi and black pepper kadha recipe for immunity

Monsoon diet tips: Tulsi and black pepper kadha recipe for immunity

www.healthshots.com

Monsoon season increases infection risk. That’s why, you need to build your immunity with this powerful tulsi and black proper to steer clear of monsoon illness.

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Cooking tools:

  • Mortar and pestle
  • Chef's knife
  • Cutting board
  • Peeler
  • Saucepan
  • Stove
  • Measuring spoon
  • Spoon
  • Mug

Ingredients

  • 1 inch of peeled ginger
  • 4-5 cloves
  • 1 teaspoon crushed black pepper
  • 5-6 fresh tulsi leaves
  • ½ teaspoon honey
  • 2 inch cinnamon stick

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