Chicken Artichoke Casserole with Rice recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 1/4 cups fat free cream of celery soup
• 6 oz nonfat plain yogurt
• 15 artichoke hearts
• 2 cups long grain & wild rice
• 2 oz pimiento
• 3 cups cooked, diced chicken breast
• 2 oz lowfat cheddar cheese
• 4 oz light mayonnaise
• 1 tsp chicken bouillon
• 1 stalk large celery
• 1 cup pieces or slices mushrooms
• 1 cup chopped onion
• 1 cup slices water chestnuts
• 1 oz flour
• 1 1/3 cups nonfat milk