Healthy Banana Muffins with Applesauce | Recipe Cart
Enjoy healthy banana muffins with applesauce and whole wheat flour in just 27 minutes! Perfect for a quick, nutritious snack or breakfast.
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Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spatula
- Ice cream scoop
- Toothpick
- Cooling rack
Ingredients
- 1 large egg
- 3 large very ripe bananas (1 1/2 cups mashed)
- 1/2 cup applesauce (sweetened or unsweetened)
- 1/4 cup maple syrup or honey
- 3 tbsp olive, avocado or coconut oil (melted)
- 1 tsp pure vanilla extract
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1 1/3 cups whole wheat or spelt flour
- Cooking spray (I use Misto)
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