Recipes - Newfane Family Chiropractic

Recipes - Newfane Family Chiropractic

newfanefamilychiropractic.com

Explore healthy, delicious recipes from Newfane Family Chiropractic, including White Bean Chicken Chili and Dr Steph’s Famous Guacamole. Discover more in our office recipe book!

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Ingredients

  • t, pepper, chili powder to taste
  • 2 avacados
  • 2 cloves fresh garlic
  • Juice of 1 lime, freshly squeezed
  • 1 Tbs. fresh basil
  • Salt and pepper to taste
  • 1 Large head of broccoli, cut into thin, long spears
  • ¼ cup extra virgin olive oil
  • 6 cloves garlic, finely chopped
  • 1 Tb. Chili powder
  • 1 Tb. grill seasoning blend or grill creations
  • 2 ½ lbs. asparagus, trimmed
  • 2 Tbs. extra virgin olive oil or melted butter
  • 2 Tbs. shallots, minced
  • 2 Tbs. sesame seeds, lightly toasted
  • Juice of 1 lemon
  • Sea salt
  • 1- 8 oz. skirt steak or 2- 4 oz chicken breasts
  • 1 avocado, halved and sliced
  • ½ cup shredded carrot
  • 2 romaine lettuce leaves (or lettuce of your choosing)
  • 1 Tbs. fresh ginger, grated
  • 1 whole orange, zested and juiced
  • 1 tsp. fresh thyme, chopped
  • Olive oil
  • 1 (10 in.) Ezekiel or Gluten-free wraps
  • 1 pkg. Food for Life brown rice tortillas
  • Olive oil spray
  • Herb blend of your choice

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