My Vegan Protein-Rich Lunch Concoction – Holistic Health by Jessie Lam

My Vegan Protein-Rich Lunch Concoction – Holistic Health by Jessie Lam

jessielamfitness.com

My day started at 5am as per usual. I got up to teach a class, trained a few clients, and then I stopped by the new house to fix up a few things.

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Ingredients

  • 1 banana
  • 1 tbsp pure almond butter
  • 1 cup raw broccoli (or spinach, kale, chard, collards)
  • handful of baby carrots
  • 1 scoop of vegan protein powder
  • 1-2 cups of water
  • fingernail sized fresh ginger (optional)

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