High-Protein Zucchini Lasagna Rolls

High-Protein Zucchini Lasagna Rolls

bloomcooking.com

View full recipe on bloomcooking.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bloomcooking.com.

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Cooking tools:

  • Mandoline
  • Peeler
  • Tray
  • Cutting board
  • Paper towel
  • Mixing bowl
  • Measuring spoon
  • Chef's knife
  • Grater
  • Oven
  • Round skillet
  • Baking dish
  • Parchment paper
  • Spoon
  • Serving platter
  • Kitchen scale

Ingredients

  • Zucchini (2 medium pieces)
  • 3 g Sea Salt (for draining)
  • 10–15 g Olive Oil
  • 500 g Ricotta
  • 30 g Rice Flour
  • 20 g Capers (chopped)
  • 15 g Fresh Parsley (chopped)
  • 3–4 g Sea Salt (to taste)
  • Black Pepper (to taste)
  • 200 g Tomato Sauce
  • 100 g Parmigiano Reggiano (grated)
  • 40 g Walnuts (chopped)
  • Fresh Parsley (for serving)

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