Avocado Salad - Food Revolution Network
No cooking required and only 15 minutes to prepare, this Avocado Salad is simple from a culinary perspective, and powerful from a nutritional standpoint. From the healthy fats and abundant fiber in...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodrevolution.org.
Ingredients
- 1 tbsp tahini
- 1 ½ tbsp lime juice (freshly squeezed)
- 1 ½ tbsp red wine vinegar
- 2 tsp maple syrup (or date paste, link in Chef’s Notes)
- 1 medium garlic clove (minced)
- ½ tsp dried oregano
- 2 large avocados (firm, but ripe, cut into 1” cubes)
- ½ cup red onion (diced)
- 1 cup organic tomatoes (chopped)
- 1 cup arugula (chopped)
- 1 cup black beans (home-cooked or BPA-free canned, drained and rinsed)
- ¼ cup cilantro (optional) chopped
- salt (optional) to taste
- ground black pepper (optional) to taste
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