Garlic Prawns with White Beans - Grains & Legumes Nutrition Council

Ingredients

• 1 large vine-ripened tomato, seeded, diced
• 1/4 tsp dried chilli flakes
• 1 tbsp lemon juice
• 1 tbsp olive oil
• 500g peeled green prawns, tails intact
• 4 garlic cloves, crushed
• 1 medium onion, thinly sliced
• 2 x 400g cans cannellini beans, rinsed, drained
• 120g baby rocket
• 250g punnet cherry tomatoes, halved
• 1 baby fennel bulb, trimmed, shaved