Low Carb Keto Mediterranean Stuffed Peppers

Ingredients

• 4 large Romano peppers or Bell Peppers (or 320 grams)
• 1 tsp olive oil
• 1/4 tsp salt
• 3/4 cup small head cauliflower (or 7 ounces)
• 2 tbsp butter (or ghee)
• 1/2 small onion (or 35 grams)
• 1 clove garlic (or 3 grams)
• 6 ounces chopped tomatoes (or 180 grams)
• 1 tbsp tomato puree
• 1/2 cup chicken broth (or vegetable stock)
• 1 tsp Italian herb seasoning
• 1/3 tsp fresh thyme
• 1/4 tsp pepper
• fresh chopped parsley, lemon wedges
• Best fresh but can be stored in the fridge for 2 days after it's been cooled.