Summer Barley Salad - Direct Dietitian Services
This is a great way to add barley to your meals, plus the fresh herbs make this dish stand out.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at directdietitian.ca.
Ingredients
- 1 Cup chopped red pepper
- 1 Cup chopped parsley
- 1 Cup green peas (fresh & cooked, or frozen & thawed)
- 1 Cup barley (dry)
- 3 Cups water or broth
- 1/4 Cup canola oil
- 1/4 Cup lemon juice
- 1 Tbsp white sugar
- 2 Tbsp fresh herbs (oregano, basil, rosemary, etc.)
- 2 tsp pepper
- 1/2 tsp salt
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