Hemp Crunch Bars | The Rawtarian
Hemp might just be my favorite food on the planet. I am repeatedly amazed by its flavor and nutritional profile, and I truly cannot get enough of it. As a growing teenager and an avid runner, the...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.therawtarian.com.
Ingredients
- 4½ tablespoons hemp seed butter
- ¼ cup millet pops
- 3 tablespoons unhulled sesame seeds (coarsely ground)
- 1 tablespoon honey
- 4 teaspoons agave nectar
- 5 small dates
- ½ packet green foods powder
- 3 tablespoons hemp protein powder
- 3 tablespoons goji berries (sun-dried)
- ¼ cup chopped walnuts (soaked 6 hours, drained, dehydrated 6 hours)
- Any other pinches and dashes of supplements (I added some dolomite calcium powder and some Peruvian maca root)
- ¼ teaspoon mace or nutmeg (ground)
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