MedlinePlus: Un-beet-able Berry Smoothie
Beets in a smoothie? We know beets are healthy, but most people would hesitate to throw them into a blender. But add berries, yogurt, and pineapple juice too, and you'll have a deliciously healthy...
Ingredients
- 1 cup pineapple juice
- 1 cup low-fat plain or vanilla yogurt
- 1 1/2 cups fresh or frozen berries, any type
- 1/2 cup beets, canned or cooked
- 1 small frozen banana (optional)
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