Beet & Berry Smoothie for Gut Support | Nutritional Therapy
Boost your gut health with this vibrant beet and berry smoothie.
Ingredients
- 1 banana
- 2 medium-sized cooked beets
- 1 cup frozen blueberries
- 1 apple
- 1 cup orange juice
- 1½ cups of coconut milk
- ½ cup Greek yogurt or homemade 24-hour yogurt
- juice from 1 lime
- 5 mint leaves
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