Vanilla Chia Pudding from The Kick Diabetes Cookbook by Brenda Davis

Vanilla Chia Pudding from The Kick Diabetes Cookbook by Brenda Davis

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Chia seed pudding makes a wonderful dessert or wholesome breakfast. If you like, top it with fresh berries or sliced fruit.

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Ingredients

  • 2 cups (500 ml) fortified unsweetened soy milk or other nondairy milk
  • ¼ cup (60 ml) pitted soft dates
  • 1 teaspoon (5 ml) vanilla extract
  • ¼ cup (60 ml) chia seeds

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