Sheet Pan BBQ Tofu Meal

Sheet Pan BBQ Tofu Meal

zardyplants.com

This hearty, delicious Sheet Pan BBQ Tofu Meal is made on one or two sheet pans (depends on how many veggies you want) and is super hands-off.

View full recipe on zardyplants.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zardyplants.com.

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Cooking tools:

  • Tofu press
  • Mason jar
  • Cast iron skillet
  • Silicone baking mat
  • Baking sheet
  • Oven
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Parchment paper
  • Paper towel
  • Plate

Ingredients

  • 4 cups halved baby potatoes (or ½ inch diced regular/sweet potatoes)
  • About ¼ cup BBQ spice blend (see below for recipe)
  • 3-4 tablespoons high heat oil, broth, or water to drizzle
  • 16 ounces package (454 grams) super firm tofu (the vacuum sealed kind, see note 1)
  • 4 ears of sweet corn, peeled and cut in half
  • 1 medium sweet onion, peeled and cut into wedges (cut off root and tip)
  • 1 pound asparagus, cleaned, ends trimmed
  • ¼ cup BBQ sauce (see note 2)
  • 1 tablespoon smoked paprika
  • 2 teaspoons organic brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1 teaspoon dry mustard
  • ½ teaspoon fresh cracked black pepper
  • ½ teaspoon celery salt

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