Couscous & Lentil Salad Bowl
Sweet and flavourful roasted red and yellow peppers are combined with fresh parsley, cilantro, and mint, and served on a bed of fluffy couscous and tender lentils, tossed with a warm and sweetly...
Keywords
- bowls
- african
- mediterranean
- whole green
- dairy-free
- vegetarian
- foodservice
- english
- bell pepper
- spring
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- 5 cups (1.25 L) couscous, cooked
- 5 cups (1.25 L) whole green lentils, cooked and drained
- 2 cups (500 mL) parsley, leaves and stems, chopped
- 2 cups (500 mL) cilantro, leaves and stems, chopped
- 1 cup (250 mL) mint, leaves chiffonade
- 1 cup (250 mL) shallot, minced
- 2 cups (500 mL) red bell pepper, fire roasted, peeled, julienne
- 2 cups (500 mL) yellow bell pepper, fire roasted, peeled, julienne
- ¼ cup (60 mL) garlic, roasted, minced
- ¼ cup (60 mL) Ras El Hanout bottled spice blend*
- ¼ cup (60 mL) lemon juice
- ½ cup (125 mL) canola oil
- ⅔ cup (150 mL) raisins
- 1 cup (250 mL) roasted almonds, roughly chopped
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