Fish & Seafood Archives - Northshore Naturopathic Clinic

Ingredients

• Spring Salmon – 1 fillet the size of two portions
• Fresh dill – 2 tbsp fine chopped
• Fresh parsley – 1 tbsp fine chopped
• Lemon – ...
• 1 can (6 oz/170 g) light tuna, packed in water
• 2 tablespoons (30 ml) light cream cheese
• 2 tablespoons (30 ml) plain yogurt
• 1 teaspoon (5 ml) fresh lemon juice
• 1 tablespoon (15 ml) minced green onion
• 1 can (213 g/7½ oz) wild salmon
• 1 slice whole-grain bread, finely chopped (about ½ cup)
• 1 egg white
• 1 teaspoon (5 ml) Dijon mustard
• 1 teaspoon (5 ml) lemon – ...