Triple Chocolate Super Smoothie

Name: Triple Chocolate Super Smoothie
Ingredients: 1 1/2 cups (375ml) milk, reduced fat (or dairy-free alternative); 2/3 cup (65g) rolled oats (or brown rice flakes or quinoa flakes if gluten free); 1/3 cup (40g) chocolate protein powder; 2 tbs cocoa powder (or cacao powder); 1/4 tsp ground cinnamon; 2 medium bananas sliced & frozen; 4-6 ice cubes; 2 tsp 70% dark chocolate (or dairy-free alternative) shaved

centr.com

This is a Super Smoothie, specifically created for men and women on the Build Muscle goal or completing the Centr Power and Power Shred programs. Our post-workout Super Smoothies make it easier to...

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Ingredients

1 1/2 cups (375ml) milk, reduced fat (or dairy-free alternative)
2/3 cup (65g) rolled oats (or brown rice flakes or quinoa flakes if gluten free)
1/3 cup (40g) chocolate protein powder
2 tbs cocoa powder (or cacao powder)
1/4 tsp ground cinnamon
2 medium bananas sliced & frozen
4-6 ice cubes
2 tsp 70% dark chocolate (or dairy-free alternative) shaved