Banana Peanut Butter Super Smoothie
This is a Super Smoothie, specifically created for men and women on the Build Muscle goal or completing the Centr Power and Power Shred programs. Our post-workout Super Smoothies make it easier to...
Ingredients
- 2 cups (500ml) milk, reduced fat (or dairy-free alternative)
- 1⁄2 cup (60g) vanilla protein powder (or natural protein powder)
- 6 tsp crunchy natural peanut butter (or other nut butter)
- 4 tsp maple syrup (honey or rice malt syrup)
- 2 medium bananas
- 4-6 ice cubes
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