Pumpkin Soup with Chilli Pumpkin Seeds

Pumpkin Soup with Chilli Pumpkin Seeds

supervalu.ie

This tasty and thrifty, seasonal pumpkin soup is full of flavour.

View full recipe on supervalu.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at supervalu.ie.

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Cooking tools:

  • Blender
  • Oven
  • Baking sheet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Peeler
  • Ladle
  • Serving bowl
  • Pepper mill
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 2 Kallo Chicken or Vegetable Stock Cubes
  • 1 pinch SuperValu Chilli Flakes
  • 2 cloves SuperValu Garlic chopped
  • 2 tbsp SuperValu Goodness Pumpkin Seeds
  • 2 SuperValu Onion chopped
  • 800 g SuperValu Pumpkin peeled and chopped
  • 2 tbsp SuperValu Sunflower Oil
  • 0 SuperValu Whole Black Peppercorns
  • 900 ml Water

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