Apple Salad Recipe with Celery, Nuts and Seeds | olivemagazine

Ingredients

• 80g pearled spelt
• 2 tsp Dijon mustard
• 2 tsp extra-virgin olive oil
• 1 tbsp white wine vinegar
• 1 Braeburn apple cored and matchsticked
• a handful watercress
• 75g frozen peas defrosted
• spray oil
• 75g mixed nuts
• 3 tbsp mixed seeds
• ½ tsp smoked paprika
• a pinch dried chilli flakes
• 1 tsp runny honey or maple syrup