Jewish Cookery | Kosher Recipes | Barley Apple Salad

Ingredients

• 175g pearl barley ~
• Dressing:
• 1 tablespoon Dijon mustard
• 1 tablespoon extra virgin olive oil
• 1 tablespoon white wine vinegar
• 1 teaspoon clear honey
• For the Salad:
• 2 Braeburn apples – cored, skin on and cut into match sticks
• 150g frozen peas – defrosted
• 50g fresh rocket leaves
• For the Topping:
• 150g mixed nuts – almonds, hazelnuts, pecans or walnuts
• 100g mixed seeds – e.g. pumpkin, sunflower and linseed
• 1 tablespoon olive oil
• 1 teaspoons smoked paprika
• 1 teaspoon chilli flakes
• 2 teaspoons runny honey or use agave nectar for a vegan option