Healthy Omega Meal | Albany Bakeries
Our healthy omega meal is made with Ultima kilojoule controlled brown bread and some yummy mackerel fillets
Keywords
- Recipes
Ingredients
- 2 Slices of Albany Ultima Kilojoule Brown
- 1 tin of mackerel fillets
- Thinly sliced red onion
- 1 tomato, thinly sliced
- Butter or margarine (optional)
- 30ml chopped parsley
- 15ml capers
- 30ml mayonnaise
- 15ml olive oil
- Salt and pepper
- Squeeze of lemon juice
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