Wonton Dumpling Low FODMAP Recipe
A low FODMAP wonton dumpling recipe by Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.
Ingredients
- Pork, lean, minced (this can be a mix of prawn, chicken or even beef)
- tbsp cornstarch
- 2 tsp sesame oil
- 3 tsp ginger, grated
- ½ cup green spring onion tops, very finely chopped
- tbsp soy sauce (to taste)
- 1 cup cabbage, common or red, very finely diced
- tbsp tapioca or rice flour
- 60 square wonton wrappers
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