Spicy Refried Bean Tacos with Mexican Corn Bread - Stir it up Magazine

Ingredients

• g canned refriend beans
• 2 medium tomatoes, chopped small
• 1 tbsp olive oil
• 1 medium onion, chopped
• 1-2 tsp hot chilli sauce or to taste
• 4 taco shells, warmed as per instructions on the pack
• Grated cheddar cheese (optional)
• Sliced avocado
• Sour cream optional
• Shredded lettuce
• Squeeze of lime or lemon juice
• 1 free-range egg
• 2 tbsp olive oil
• 1-2 tbsp chopped fresh hot chilli pepper
• g tin sweetcorn, drained or 2-3 fresh earns of corn, kernals cut off
• g créme fraiche or sour cream
• g yellow cornmeal
• 1 tsp sea salt
• 1 tsp baking powder
• g grated cheese