Mixed Grain Hot Cereal - Center for Nutrition Studies
Tired of the same old oatmeal every morning? Try this delicious alternative that combines oats with the supergrains quinoa and amaranth. The spices in this hearty hot cereal come together for an...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 4 cups plant-based milk
- 4 pitted Medjool dates or ¼ cup date paste
- 1 tsp cinnamon
- ½ tsp cardamom
- ½ tsp ground cloves
- ½ tsp nutmeg
- 1 tsp vanilla extract
- 1 cup steel cut oats
- ½ cup quinoa
- ½ cup amaranth
- Berries (frozen or fresh)
- 1-2 Tbsp ground flax or chia seeds (optional)
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