Multigrain Hot Cereal Recipe | Dr. McDougall
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Ingredients
- 4 Cups Oat groats (whole oats)
- 1/2 Cup Brown rice
- 1/2 Cup Quinoa
- 1/2 Cup Barley
- 1/2 Cup Millet
- 1/2 Cup Rye
- 1/2 Cup Spelt berries
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