Ragi Upma
Ragi upma offers a range of health benefits due to its nutritious ingredients like it essential nutrients like calcium, iron, B vitamins and high in fiber.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.richinserts.com.
Ingredients
- 1 cup ragi flour (finger millet flour)
- 1/4 cup chopped vegetables (carrots, peas, beans, etc.)
- 1 small onion, finely chopped
- 1-2 green chilies, finely chopped
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- 1/4 teaspoon asafoetida (hing)
- 1 spring curry leaves
- 2 tablespoons cooking oil
- 2 cups water
- Salt to taste
- Chopped cilantro for garnishing
- Grated coconut for garnishing (optional)
- Lemon juice (optional)
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