The Hulk Smash Smoothie - alive magazine
Break out the blender! Kids are always in a hurry, so a smoothie is a great way for them to get a quick nutritional punch. 1 cup (250 mL) fresh or frozen…
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Vacuum flask
Ingredients
- 1 cup (250 mL) fresh or frozen pineapple chunks
- 1 1/2 cups (350 mL) fresh or frozen spinach
- 2 cups (500 mL) unsweetened rice milk
- 1 tsp (5 mL) coconut oil
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