Macaroni And Cheese - Diet.com

Macaroni And Cheese - Diet.com

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Ingredients

  • 2 cups macaroni (try whole wheat!)
  • 1/2 cup chopped onions
  • 1/2 cup evaporated skim milk
  • 1 medium beaten egg
  • 1/4 teaspoon black pepper
  • 1 1/4 (4 ounces) cups finely shredded low-fat sharp cheddar cheese
  • Cooking spray

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