Chicken Salad with Peanut Dressing - MA SNAP-ED
Taste great and budget-friendly, Chicken Salad with Peanut Dressing features tender chicken, crunchy veggies, and a creamy peanut dressing—perfect for healthy meals on a tight budget.
Ingredients
- 4 bone-in chicken thighs, about 1 ½ pounds
- 1 medium head romaine lettuce
- 1 medium red bell pepper
- 1 small apple
- 8 snow peas 6. 1 (10-ounce) can mandarin oranges, packed in juice
- 2 Tablespoons peanut butter
- 2 Tablespoons canola oil
- 2 teaspoons reduced-sodium soy sauce
- 2 teaspoons distilled white vinegar
- ¼ cup slivered almonds
- Large pot
- Sharp knife
- Can opener
- Cutting board
- Measuring spoons
- Forks
- Large bowl
- Food thermometer
- Rinse lettuce. Pat dry. Tear into bite-sized pieces.
- Rinse bell pepper. Remove core and seeds. Cut into bite-sized pieces.
- Rinse apple. Cut into thin slices. Then, cut slices into matchsticks.
- Rinse snow peas. Slice thinly on the diagonal.
- Drain mandarin oranges, reserving juice.
- In a large bowl, add peanut butter, oil, soy sauce, vinegar, and 1 Tablespoon reserved mandarin orange juice. Mix until well blended.
- When the chicken is cool, shred with two forks.
- Add lettuce, bell pepper, apple, snow peas, drained mandarin oranges and chicken to bowl with dressing. Toss to coat. If using almonds, sprinkle on top of salad now.
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