Roasted Vegetable Couscous Meal Prep

Roasted Vegetable Couscous Meal Prep

onlyrecipeapp.com

Roasted Vegetable Couscous Meal Prep is a super filling, veggie-packed meal that can be made with chicken or vegetarian with chickpeas.

View full recipe on onlyrecipeapp.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at onlyrecipeapp.com.

Share this recipe:

Cooking tools:

  • Rolling pin
  • Meat tenderizer
  • Oven
  • Stove
  • Baking sheet
  • Baking dish
  • Skillet
  • Saucepan
  • Chef's knife
  • Cutting board
  • Colander
  • Fork
  • Spoon
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Plastic wrap
  • Paper towel
  • Refrigerator
  • Airtight container

Ingredients

  • 4 Roma tomatoes ($1.35)
  • 2 zucchini (about 20 oz.) ($1.69)
  • 1 bell pepper ($1.00)
  • 1 red onion ($0.42)
  • 4 cloves garlic, peeled ($0.32)
  • 2 Tbsp olive oil ($0.32)
  • 2 pinches salt and pepper ($0.05)
  • 1 cup couscous ($0.79)
  • 1 1/2 cups vegetable broth ($0.20)
  • 1/2 bunch parsley (about 1 cup chopped) ($0.40)
  • 2 boneless, skinless chicken breasts (about 1/2 lb. each) OR two 15 oz. cans chickpeas ($4.23)
  • 2 Tbsp butter, room temperature ($0.36)
  • 1 tsp dried parsley ($0.10)
  • 1/2 tsp dried oregano ($0.05)
  • 1/2 tsp dried basil ($0.05)
  • 1/4 tsp garlic powder ($0.03)
  • 1/4 tsp onion powder ($0.03)
  • 1/4 tsp salt ($0.02)
  • pepper ($0.02)
  • 1/2 cup ranch dressing ($0.70)

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This