Slow Cooker High-Protein Beef Stew | ProteinMeals.co

Slow Cooker High-Protein Beef Stew | ProteinMeals.co

proteinmeals.co

Extra-meaty beef stew with double the beef and white beans for serious protein. 42g protein per bowl — comfort food that builds muscle.

View Original

Share this recipe:

Ingredients

  • 3 lbs beef stew meat
  • 1 can cannellini beans, drained
  • 3 carrots, chunked
  • 2 potatoes, cubed
  • 1 onion, diced
  • 4 cups beef broth
  • 2 tbsp tomato paste
  • 1 tsp thyme
  • 1 tbsp Worcestershire sauce
  • 2 tbsp flour
  • 2 tbsp olive oil

More Like This