Maple Granola | Kids | Maple from Canada
This granola with yogurt (but without the fat of store-bought cereal) is an excellent energizing breakfast or afternoon snack.
Ingredients
- 15 ml (1 tablespoon) canola oil
- 30 g (3 tablespoons) maple sugar
- 60 ml (1/4 cup) maple syrup (preferably dark syrup for its robust flavour)
- 60 ml (1/4 cup) apple juice
- 1 g (1/2 teaspoon) cinnamon
- 3 ml (1/2 teaspoon) vanilla
- 340 g (3 cups) rolled oats
- 160 g (1 1/2 cups) barley flakes
- 50 g (1/2 cup) nuts (pecans, walnuts, hazelnuts, almonds, etc.)
- 750 ml (3 cups) dried apples or dried fruit (apricots, dates, raisins, cranberries, cherries, etc.)
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