Low-Carb Rosemary Flax Crackers | American Diabetes Association

Low-Carb Rosemary Flax Crackers | American Diabetes Association

diabetesfoodhub.org

Make your own low-carb, crispy rosemary flax crackers with only 4g carbs and 3g fiber per serving—perfect for snacking!

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Ingredients

  • nonstick cooking spray 1.00 avocado oil cooking spray
  • ground flax seed 0.75 cup
  • chia seeds 0.25 cup
  • Parmesan cheese 0.33 cup finely grated
  • dried rosemary 2.00 tsp
  • water 0.50 cup
  • eggs 1.00 large egg

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