Blueberry Muffins

Name: Blueberry Muffins
Ingredients: Makes 12 muffins; 300 g (10 ½ oz/ 3 cups) almond meal (see notes); 2 teaspoons gluten-free baking powder or ½ teaspoon baking soda; 4 organic eggs; 60 ml (2 fl oz/ ¼ cup) macadamia nut oil, cold pressed coconut oil or extra virgin olive oil; 1 teaspoon ground cinnamon; 2 tablespoons raw honey, organic maple syrup or a few drops stevia if needed; 1 red apple, chopped into small chunks with the skin on; 200 g fresh or frozen blueberries

thehealthychef.com

I've been in a baking mood for the last week and thought I'd share another one of my favourites from the 80/20 eBook. These high protein blueberry muffins are p

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Ingredients

Makes 12 muffins
300 g (10 ½ oz/ 3 cups) almond meal (see notes)
2 teaspoons gluten-free baking powder or ½ teaspoon baking soda
4 organic eggs
60 ml (2 fl oz/ ¼ cup) macadamia nut oil, cold pressed coconut oil or extra virgin olive oil
1 teaspoon ground cinnamon
2 tablespoons raw honey, organic maple syrup or a few drops stevia if needed
1 red apple, chopped into small chunks with the skin on
200 g fresh or frozen blueberries