Healthy Chicken Curry Recipe
Jars of curry sauce can be packed with Swips (previously Syns). Spice up your slimming with a creamy curry that’s completely Free
Keywords
- Syn-free
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.ie.
Ingredients
- 2 large onions, diced
- 600ml hot chicken stock
- 4 cloves
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2½cm piece cinnamon stick
- 3 cardamom pods
- ½ tsp mild chilli powder
- 2 tsp ground turmeric
- 4 black peppercorns
- 1 tbsp peeled and grated fresh root ginger
- 3 garlic cloves, crushed
- 4 skinless and boneless chicken breasts, cut into chunks
- 275ml fat-free natural yogurt, plus extra to serve
- 2 tbsp chopped coriander leaves, to serve
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