Ultimate Chewy Seed Muesli Bars • IINH

Ultimate Chewy Seed Muesli Bars • IINH

www.iinh.net

Discover pure delight with our Very Yummy Chewy Seed Muesli Bars – the ultimate child-friendly snack. Packed with wholesome ingredients, these bars are a tasty and nutritious treat that kids will...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.iinh.net.

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Ingredients

  • 250 g Medjool dates pitted and finely chopped
  • 120 g smooth peanut butter or light tahini
  • 100 g honey
  • 100 g coconut oil
  • 3 tsp vanilla extract
  • 150 g toasted buckwheat kasha
  • 150 g golden sultanas
  • 120 g mixed seeds pumpkin, sunflower, linseed, sesame
  • 100 g jumbo oats
  • 80 g desiccated coconut
  • 80 g roasted hazelnuts chopped (optional)
  • 50 g cranberries
  • 2 tsp turmeric
  • 2 tsp cinnamon

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