Apple Pie Overnight Oats - Bites for Foodies

Ingredients

• 1/2 cup apple date compote or unsweetened applesauce
• 1 1/4 cups unsweetened coconut milk (milk of choice, formula or breast milk)
• 1 cup gluten-free (or plain) quick oats
• 1/4 cup full fat Greek yogurt
• 2 tbs. raw honey (or other liquid sweetener)
• *Omit or reduce quantity if adding apple date compote
• 1/2 tsp. cinnamon
• 1/2 tsp. ground flax (optional)
• 1 tsp. chia seeds (optional)
• pinch of salt (optional)