Sweet and Sour Fruit Sauce | Overcoming MS

Sweet and Sour Fruit Sauce | Overcoming MS

overcomingms.org

This sweet and savoury thick sauce is perfect with fish, noodles or tofu and has an Asian tang.

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Ingredients

  • 1.5 cups pineapple (orange, and/or apple juice)
  • 0.25 cup maple syrup (or honey)
  • 0.5 cup cider vinegar (can use third of a cup)
  • 0.25 cup tamari
  • 1 clove garlic (minced or pressed)
  • 2 tbsps cornstarch (dissolved in 2 tbsps cold water)

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