Malnad Style Green Beans Palya
Malnad style green beans Palya ! Bean are the source of copper, high fiber, calcium,iron...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at swayampaaka.com.
Cooking tools:
- Mortar and pestle
- Blender
- Chef's knife
- Cutting board
- Skillet
- Stove
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- ½ kg green beans (1 lbs)
- ½ Grated fresh coconut
- 1 to 2 TBSP jaggery
- Juice of half lemon
- 4 to 6 Green chillies
- 2 to 3 TBSP chopped coriander leaves
- 10 to 15 curry leaves
- 1½ tsp salt
- ¼ tsp Turmeric powder
- 1¼ tsp Mustard seeds
- 1½ cup water
- 2 TBSP Oil
- ¼ tsp Mustard seeds
- 1 tsp Chana dal
- 1 tsp Urad dal
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