Chicken Pitas with Tahini Sauce | Canadian Living

Chicken Pitas with Tahini Sauce | Canadian Living

www.canadianliving.com

These pitas are a great way of using leftover chicken. When sending it for your child's lunch, package the pita, tomatoes, chicken and tahini sauce separately. Include a spoon or plastic knife so...

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Ingredients

  • 4 whole wheat pita pockets
  • 2 cups sliced cooked chicken
  • 1 cup fresh parsley leaves
  • 1 cup halved cherry tomato
  • 1/4 cup plain 2% yogurt
  • 2 tablespoons tahini
  • 2 tablespoons mayonnaise
  • 2 teaspoons lemon juice
  • 1 clove garlic minced
  • 1 pinch ground cumin
  • 1 pinch salt
  • Sodium 457 mg
  • Protein 29 g
  • Calories 381.0
  • Total fat 13 g
  • Cholesterol 66 mg
  • Saturated fat 3 g
  • Total carbohydrate 39 g
  • Iron 30.0
  • Folate 36.0
  • Calcium 7.0
  • Vitamin A 11.0
  • Vitamin C 45.0

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