Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini Recipe | Say Mmm

www.saymmm.com

Recipe, grocery list, and nutrition info for Falafel Pitas with Tahini. Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a...

Keywords

  • Falafel Pitas with Tahini
  • Falafel Pitas with Tahini recipe
  • Falafel Pitas with Tahinirecipes
  • Falafel Pitas with Tahini meals
  • Falafel Pitas with Tahini grocery list
  • Falafel Pitas with Tahini nutrition
View Original

Share this recipe:

Ingredients

  • 1 19 ounce can chickpeas , rinsed
  • 4 scallions , trimmed and sliced
  • 1 egg
  • 2 tablespoons all-purpose flour
  • 1 tablespoon chopped fresh oregano
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • 2 6-1/2 inch whole-wheat pitas , halved and warmed, if desired
  • 1/2 cup low-fat plain yogurt
  • 1 tablespoon lemon juice
  • 1/3 cup chopped flat-leaf parsley

More Like This