Healthy Baked Chicken Recipe

Healthy Baked Chicken Recipe

www.fitmatecoach.com

This Healthy Baked Chicken Recipe combines tender chicken legs and thighs with a vibrant side salad and dill brown rice, making it a nutritious and satisfying meal. Packed with lean protein and...

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Ingredients

  • 1 . 4 chicken legs and thighs, skinless
  • 2 . 1 cup brown rice
  • 3 . 2 cups spinach, fresh
  • 4 . 1 cup purple cabbage, shredded
  • 5 . 1 cup carrots, shredded
  • 6 . 2 tablespoons olive oil
  • 7 . 1 tablespoon fresh dill, chopped
  • 8 . Salt and pepper to taste
  • 9 . 1 tablespoon low-calorie salad dressing

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