Garbanzo and Feta Salad - mds.CulinaryMedicine.org
Legumes make a fantastic base for salads and the salty feta, with the olive oil, makes a rich and creamy dressing. Serve with grilled fish or chicken, hot or cold.
Ingredients
- 1 cucumber (seeded but not peeled) (cut into 1/2 inch dice)
- 2 15 ounce can canned no salt added chickpeas (drained and rinsed)
- 1/2 Large Red bell peppers (diced)
- 8 Large Shallots, raw (minced)
- 2 Tbsp., drained Capers
- 2 Tbsp Capera liquid
- 2 ounce Feta cheese (crumbled)
- 2 Tbsp Fresh oregano (minced)
- 1/2 tsp Dried marjoram
- 1 tsp Lemon zest (minced)
- 2 Tbsp Olive oil
- 1/4 tsp Salt
- 1 to taste Black pepper
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