Low-Glycemic Cauliflower Tabbouleh with Fresh Herbs — Recept s nízkym Glykemickým Indexom pre Inzulínovú Rezistenciu | LOGI

Low-Glycemic Cauliflower Tabbouleh with Fresh Herbs — Recept s nízkym Glykemickým Indexom pre Inzulínovú Rezistenciu | LOGI

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Recept priateľský k hladine cukru v krvi s glykemickou záťažou 1.8. A blood sugar-friendly twist on traditional tabbouleh using cauliflower instead of bulgur wh

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Ingredients

  • 3 cup small head cauliflower, cut into florets
  • 4 cup fresh parsley leaves and tender stems
  • 1.5 cup fresh mint leaves
  • 0.5 cup scallions, chopped
  • 2 pcs garlic cloves
  • 0.75 cup ripe tomatoes, finely chopped
  • 1 cup cucumber, finely chopped
  • 0.5 tsp sea salt
  • 3 tbsp fresh lemon juice
  • 0.33 cup extra virgin olive oil

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