Farmers Courgette and Broad Bean Quiche Recipe - Weight Loss Resources

Farmers Courgette and Broad Bean Quiche Recipe - Weight Loss Resources

www.weightlossresources.co.uk

Add a fresh salad to this healthy Courgette and Broad Bean Quiche... a rich and decadent low calorie lunch for under 200 calories!

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Ingredients

  • 7g olive oil spread
  • 45g frozen, ready to roll filo pastry
  • 80g fresh broad beans
  • 80g courgette
  • 2 large eggs
  • ¼ pint semi-skimmed milk
  • 30g mature cheddar cheese

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